NYRC
the new year's resolution club
Emotional Freedom Techniques (EFT)
for people who want to make a change ...
... and keep the change!
A chance to help yourself!
One of the major tools that the club uses is EFT (Emotional Freedom Techniques). We will teach you to use EFT, but, in the meantime, here are some videos that will give you some background, and some training. Using these resources, you could get going straight away.
All of these videos are on You Tube; I just saved you the bother of finding them, and sifting through the THOUSANDS of EFT videos that are on You Tube!
Firstly, Gary Craig's introduction to EFT:
Then the trailer for the new EFT documentary film "Try it on Everything". We have the whole movie, and will be showing it as a part of the introductory course for the New Year's Resolution Club.
Next we have Dr Pat Carrington introducing the tapping points: tap along, and learn how to do it.
From here on in, as you watch the videos, I suggest that you "tap along" with the person on the video, as you're watching, even if you don't have that problem. I think you'll find it an amazing experience.
Next, here's a very old video of EFT originator, Gary Craig, working with a Vietnam Veteran, in the VA hospital, and helping him to stop smoking with EFT.
Here are a whole set of videos by EFT Expert Jordan Savage, teaching you how to tap on yourself for a range of issues. You will notice that Jordan uses some different points than those demonstrated by Pat Carrington, and Gary used some different points, too. Don't worry about it; everyone has their own preferred "flavour" of EFT, and you'll learn the differences if you do a course (like the one I'm offering free when you join the New Year's Resolution Club), or go to a practitioner.
The Concept of EFT
The Basics of EFT
Breathing Exercises that Create Emotional Freedom
How to Practice EFT
Curing Procrastination with EFT
Curing Addiction with EFT
Curing Headaches with EFT
Stress Management with EFT
Anger Management with EFT
Managing Sadness with EFT
Calming Money Worries with EFT
Improving Performance with EFT
Healing Injuries with EFT
Controlling Allergies with EFT
Staying in touch using EFT
OK, so you're now pretty amazing at tapping on yourself. Now have a look at a couple of EFT masters working with other people. Firstly, there's Paul Lynch from Eastbourne, UK, working with someone in pain (Paul and his wife, Val, taught me EFT. I signed up for their training after I saw them on TV).
And then a couple of videos of EFT master Carol Look, working with people on stage on Abundance and Perfectionism (the second is just a shorter version of the first).
Lastly, take a look at Paul and Val's website, and you can see the video of the TV programme that caught my attention!
Want to learn MORE?
There's a free manual for download on Gary's website: hurry ... he has said that he's discontinuing this on 15th January 2009 (8 days away as I type this). I'm sure there will be other places to get it once it's gone! Here's the website: www.emofree.com.
There is other good free stuff on Pat Carrington's "shop" pages.
You can also find some really interesting taped transcripts of LONG sessions that Carol Look has with some clients over the phone on grief and procrastination. The procrastination is three separate sessions with the same person, each between 45' to an hour.
Look for the link from Carol's Free Resources page (http://www.attractingabundance.com/resources.html) called www.attractingabundance.com/sessions - Free Audio Recordings of EFT sessions with Carol Look.
If that's still not enough, just Google "EFT", or type "EFT" into You Tube. over 1.3 MILLION people have downloaded Gary's free manual ... as you can imagine, there's a LOT of stuff going on out there with EFT!
What will we offer?
Not just blue-sky thinking
Support that is real
hot stuff
Watch this space ...