Emotional Freedom Techniques

Posted on October 1st, 2009 by the Re-Wired Brain of James Hardiman

EFT is something else that changed my life ... so much so that I met my wife, Susan, through EFT! We met on August 8th, got engaged on September 23rd, and married the following June, and have been very happy ever since. So be careful how you use it!

I first came across EFT from Val and Paul Lynch, from Eastbourne, UK, when they appeared on the Richard and Judy show (I was at a VERY low point in my life!) The original TV show that got my interest is still viewable on their website! I subsequently went on their practitioner training.

To learn more, watch the set of introductory videos.

Here are some excellent starting points with EFT. (And the The Energy Medicine Kit by Donna Eden is a brilliant place to begin learning about her work). And if you want a VERY simple EFT aide-memoire, here's my "EFT on a Page", or the quicker, more modern version on Susan's and James' Tapping on a Page.

 
 
 

Lastly, there's a little book that I'm in the middle of writing (and have been for the last several years. You might like to see what I've written so far, and even help me finish it. It's The Little Book of Emotional Freedom.